New Life at Body By Design

You ever go out for ice cream and expect one scoop and instead are given a triple decker with a cherry on top at the same price?  Well, that shadows the comparison on trying to explain how absolutely awesome our spa day was at Body By Design in Moorpark, Ca.  We went in for a fun and relaxing mommy-daughter massage and facial and 4 hours later came out feeling like we had brand new bodies.  Let me back up and share our amazing day.

We arrived at Body by Design; Wellness & Massage Clinic, Inc. and had signed up for us each to get a 1-hour full body massage and a facial.  We were greeted at the front desk and offered beverages and exchanged pleasantries.  Soon we were in a couples massage room (hint hint, if you want a gift idea for for a couple’s massage).  Kaela got a full facial as I got a full-body massage and then the therapist switched while we were able to stay on the same massage table.  This was the hands down absolutely best massage I’d ever had.  The facial was outstanding but, to be honest, it was so relaxing I fell asleep.  I wasn’t exactly aware of this buy Kaela was sure to point it out a few times.  I’d never had a facial and wasn’t sure what to expect but every thing was explained as she went along.  She did a deep clean, facial scrub, scalp and face massage as well as the neck and shoulders and added moisturizer.  Afterwards my face felt refreshed and glowed.

Barbara, our masseuse, is a registered nurse and licensed massage therapist.  After the massages were done she explained some other services they provide.  I talked about the surgery I had on my neck and how my neck and shoulders often get tight and sore, especially when stressed.  I also talked about the bunion I have on one toe.  She gave me exercise and stretches for my neck and shoulders that literally take less than 2 minutes a day.  I started doing them after I left and since I have not had to take any anti inflammatories or lay on ice or heat at all.  I also have better range in my neck when trying to look over my shoulder while backing up.  For my bunion she told me I still have full range of movement and showed me a few exercise I can do to try to help repair the damage.  I’m hoping I can avoid surgery, which has a very long healing process, by just trying to do these daily stretches.  All of this is so life changing. I seriously feel a lot healthier and have made new goals on my own weight management.

This isn’t all that Body By Design does.  Check out all these awesome services.  You’ll be going in for a massage and leaving feeling like you have a whole new body and more positive future on your health.

• Massages; therapeutic, deep tissue, sports, pregnancy, hot stone.
• Facials,  waxing and skin care
• Weight Loss and cellulite treatment.
• Wellness consulting.
• Injury Rehabilitation.
• Body cleansing and teaching for self-care.

With all this she also gave me instructions printed to take home for the neck and shoulder sgtretches and showed Kaela stretches to do when her back gets sore from hurdles and shot put.

You can check out their awesome deals and get discounts for a massage or facial but chances are you are going to realize how much more Body By Design has to offer and will be seeking services and advices for helping aid other health issues. I feel like not only did I recieve life changing information but that I also made a new friend.  Nothing in this review can ever repay how much Barbara did to help teach me how to repair my body.

Who should go:

• Been in too many car accidents or just one bad one?
• Slip and fall and tweak some things in your back?
• Sore body and pinched nerves from pregnancy?
• Had a surgery that you feel you never fully healed from and are still sore?
• Debating a surgery you aren’t sure is necessary?
• Sports injury?
• Want an awesome facial or help with skin conditions?
• Needing to lose a few inches of weight?
• Want to schedule an out-of-this-world couples massage?

This is a place you’ll go and you’ll be hooked on how personal, sweet, well-informed and fabulous the staff is and you’ll never go anywhere else for a massage.

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