Keep your Resolution with Premier Protein

We are now almost half way through 2018.  Right now is a good time to access where you are.  Do a personal inventory on your health and goals.  Did you make New Year’s resolutions that have gone away?  What about fitness goals?  If you have gotten off track, or never really boarded that train, now is the perfect time to get yourself motivated and moving forward.

Make A List

Write it down.  Seeing it will help you achieve your goals.  Separate them into categories.  Short-term and long-term goals.  Goals for health and fitness.  Goals for finances.  For me, I want to lose 60 lbs and get back to my weight I was before injuring my neck 7 years ago.  I’m healed and have a clear from the doctor to exercise.  In fact, my doctor is really pushing me to lose weight.  It is mostly about self-disapline and keeping myself motivated and committed.  I love being able to grab Premier Protein’s ready-to-drink shakes.  I’m suppose to increase my protein and these are an easy way to do it, without having to take 15-20 minutes to make a meal.  The drinks are also low-carb.  They are great for an on-the-go breakfast or a post-workout fuel.  The shakes are rich and creamy and come in Strawberries & Cream, Vanilla, Caramel, Peaches & Cream & Cookies and Cream. Each one has 30 grams of protein!  Great way to start off the day and with so many choices I can have a different one each day of the week.

Premier Protein also has Clear Protein Drinks.  Available in Tropical Punch, Raspberry and Orange Mango.  These are great to bring to the gym or on the track field.  each one has 20 grams of protein and zero grams of sugar.  Each container has only one carb.  I love that they have no artificial flavors too.

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Both types of Premier Protein are packed with healthy protein, an easy way to make your health and fitness goals a reality.

For me, my fitness goals are more about health.  Yes, I want to fit in to smaller pants.  Rock shirts I haven’t worn in a while.  Be able to feel more comfortable in a bathing suit.  But I also know it isn’t healthy for me to be overweight.  So I need to do this for myself and as a single parent, do this for my kids.  Because they depend on me.

I’m taking baby steps and also mixing up my routine to avoid getting board.  I walk or job while at my daughter’s track practice.  I started taking spin classes at the gym.  I do free weights at the gym too.  I also love being able to grab Premier Protein shakes for a quick breakfast or the Clear drinks to add protein to my daily intake, have a delicious drink and have it with me at the gym or on the track field.

What Resolutions Do You Want To Restart?