Giving Your Child The Best Start In Life – 4 Tips For New Parents 

We all want what’s best for our children. Which is why from the moment they’re conceived we need to start putting them first. The effect your choices have on your unborn child and once their born is huge. It’s normal to feel a little pressure; afterall who doesn’t feel the pressure of trying to raise a happy, healthy child, all whilst keeping them safe and providing a nurturing environment? We all worry about not doing enough for our children and wondering if our best really is good enough. It’s normal to worry about issues like infant delay in development or comparing ourselves to others, but as long as you put your child first you can’t go far wrong. 

Read on for 4 tips for new parents and how to give your child the best start in life. 

Create a positive environment

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Build on a good relationship with food

As I’m sure your midwife will have informed you, good nutrition is important when you’re pregnant, after you’ve given birth and for your little one too! When you’re pregnant its important to get all the right vitamins you need to ensure a healthy and safe pregnancy, and post-pregnancy it’s vital that you eat well to give yourself energy and so your baby can also benefit if you’re breastfeeding. When your child moves onto solids, it’s important to promote a healthy and happy relationship with food. Sitting down together, without distractions to eat as a family is a good place to start. 

Be active 

When you have a newborn it often takes what feels like days just to get out of the house! It’s difficult to find the energy to be active when you’ve been up all night feeding your newborn every couple of hours. However, getting out and about will not only make you feel better, but it’s also good for your mental health too. Playing with your little one outside allows them to find out about the world around them and benefit from fresh air and getting active. When you get outside and you’re active and healthy then it has a positive influence on your little one too. 

Invest in their health

It’s normal to feel a little overwhelmed with all the appointments and meetings you have with a newborn. Despite this, it’s important to keep them. Ensure that your little one attends every appointment, ensure that they have their vaccinations and boosters, take on any advice from your healthcare team and don’t be afraid to voice any concerns you might have.