Tuna A La King Recipe

I love cooking with tuna.  There are a million recipes that can be made with it, it is shelf-stable, usually cheap and the kids like it.  This recipe is a spin off from Chicken a la King but with tuna instead.  I used some new products from Safe Harvest.  Besides regular tuna they have to-go packages in an assortment of flavors plus the have seafood and chicken noodle soups that are all dairy-free.  Canned tuna has a shelf-life of up to four years and seafood is a great source of protein for the family. This meal is perfect to serve over rice, pasta, toast or with biscuits.  I chose to make it inside of a biscuit, since I knew that is something the kids would love.

I used my favorite spoon, Bear.  You can follow it on Instagram. There is no reason to follow the account.  It is just up for fun.  The spoon was a wedding favor and I’m entertained easily.

Next mix in the mushrooms (yum, I love mushrooms).  Make sure they are sliced.  Cook until they are soft.  Add flour and stir, add broth and milk.  Bring to boil and then simmer about three minutes, until sauce thickens.  Make sure you still stir it.
Stir in frozen peas, pimientos and drained Safe harvest tuna.

Heat for two to three minutes. Stir it to prevent sticking and to mix it well.  Serve hot.  It will thicken a little more.  Rice would be awesome too.  

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Just a few of Safe Harvest‘s available products.  I love that all of them are dairy-free, gluten-free and safe-catch. The U.S. Food and Drug Administration (FDA) recommends eating up to 12 ounces (2 average meals) a week of a variety of fish and shellfish that are low in mercury – including tuna.  This is a great way to incorporate seafood and something different than a tunafish sandwich.  Available at local grocery markets.

Besides putting in a biscuit, you can also put it on a plate with biscuits on the side and use them to as a dinner roll and to sop it up.  The recipe only takes about 5 minutes to prepare and 15 minutes to cook (besides the biscuits).  I have also made homemade sour cream biscuits (that are only three ingredients) or beer bread.

Check out my recipe for tofu Poke Bowls.

What is your favorite recipe with tuna in it?