15 Things To Buy A Gym Rat For Christmas

If you have someone in your family that is hard to shop for but you know they love exercise that check out this list, some great ideas for runners, fitness freaks, health minded and those on the way to a healthier lifestyle.  Most of my family that exercises regularly are runners or mountain bike riders.  My dad also loves pickle ball and frisbree golf (also called disc golf).  My SIL runs 10k- and 1/2 marathons, my daughter does sprints, high jump, shot put and hurdles.  Plus the ones that like free-weights or the gym.  So we have a lot of athletes in my family.  I love having the latest workout items for my daughter and often find unique and awesome exercise products for everyone to try.  Make sure you wear or buy what works for your body and your sport.

Love this workout outfit that fits well and is cute.  It is by Brooke Taylors and is perfect for yoga, gym workouts, track and field and other fitness classes.  It fits well, comes in many sizes and is comfortable.

If someone is losing weight or trying to maintain weight the EatSmart scale is perfect for not only weight but BMI, and body composition.  It’ll keep track of information for up to 8 profiles. If someone likes hiking than they’ll love these boots by Lugz.  They are the Range in black, Chukka design.  I love the anti-fatigue midsole so the shoes can be worn all day long.

If you want to keep track of your exercise, steps, running, calories burned, even sleep then you have to check out the VIVITAR VFit Pro.  It is perfect for all of these and all accessible on your cell phone.

PB Fit is peanut butter powder.  It is all natural, gluten-free and high in protein.  It can be mixed with water to have on fruit or bread or added to a protein shake.  It comes in a few flavors including peanut butter, organic peanut butter and chocolate peanut butter.

I love this Twist ‘N Press bottle.  Perfect for water and adding some fresh fruit, cucumber, lemon or mint and having it added into the water.   If you like to run, walk or hike in the early morning or evening than you might want some of these Glider Gloves.  Keep your hands warm and still be able to switch the song on your cell phone. They come in Urban and Winter (depending on how cold it is where you are at).

If you have tweaked nerves, pulled muscles or other sore body parts and chronic pain than check out the OSKA Pulse.  It works by long-term cell relief.  It is a Portable Electromagnetic Pulse Therapy that can be used on the back, arm, leg, etc.  I’ve been using mine on my lower back  for a few days and have noticed a difference.

Dr Sears Zone Rx Shakes are great for meal replacement drinks.  The chocolate ones are my favorite.  They are high in protein and low in carbs and calories.  Dr Sears Zone also has high protein pasta, olive oil and more.

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I love bars by ProBar.  Energy bars, protein bars and meal replacement bars.  They are all high in protein, low in carbs, gluten-free and full of fruits, buts and seeds.  They are all plant based and have delicious flavors like coconut bliss, frosted peanut butter, peanut butter chocolate and mixed berry.

If you are worried about your mental health than you should pay attention to the type of deodorant you are using.  Regular deodorants have shown research saying the lead in them, that is in the antiperspirant, can cause Alzheimer’s.  I like Humble deodorant because it comes in 4 scents and is all natural.  No aluminum, alcohol, dyes, parables or artificial bactericides.

Salonpas products are perfect for sore muscles.  They have patches, roll-on, gel and creams.  The offer heat and pain relief with Lidocaine and other ingredients to help recover from a hard run or other exercise.

If you have skin problems, like eczema, than sweat makes it worse, as well as seasonal stuff you might come into contact with outside, like lavender, eucalyptus, etc.  These underpants by Skinnies are breathable and made of silk.  They can also be worn for pajamas. 

I like organic products and athletics need sunscreen, so it is a win-win to use Block Island Organics.  The face moisturizer is SPF 30  and includes clear zinc and is a vegan formula with no dyes or fragrances.  They also have facial cleaner (great to remove makeup, dirt and sweat) and revitalizing night cream.

What are your must-have gym or exercise products?