Five Ways To Keep The Spark Alive

Having kids, full-time jobs, going in a million directions, sometimes the day runs 6am-9pm and then there is the rush to clean, do some laundry and get ready for the next day.  Sometimes we have to set up specific days for one-on-one time to keep the spark alive in our relationships.  It isn’t always easy but to have a healthy relationship it is worth it.

Date Night

Pick a night and stick to it! For Emily and Tom it is every single Friday. With five kids it is hard and sometimes they have to cancel (kids get sick, etc). But they try their hardest to have the oldest babysit and they go out without the kids.  Sometimes alone and sometimes with other couples.  For couples with young children it might be a lunch date, time after all the kids are asleep, every other Wednesday.  Figure out what works for your schedule and do it.  Plan some low key nights; cuddling in front of a fireplace, dinner and a movie, window watching at the mall, etc.  Add in some more exciting ones.  Paint and wine event at your local bar, horseback riding, picnic at the beach.

 Let’s Talk About Sex

Women’s sexual health and wellness is important and should be a part of regular conversations.  This includes menopause, our sex lives and about wants and needs.  It is great to be able to have open and candid conversations with your partner.  Right now woman can get a little extra help from Fiera For Her.  Rekindle intimacy with a little nudge.  Fiera has some amazing tips on their site by signing up for their 10 Day Relationship Refresher Course.  You can check out Fiera Arouser For Her to learn more about some pre-game ways to help couples in the bedroom by meeting the woman’s needs. Keep The Spark Alive in the bedroom too!

Surprise Gifts

 Gifts are great too.  Flowers for no reason at all.  A love note left in a lunch bag.  Things do not have to be expensive.  Just thoughtful. You know your partner in ways no one else does.  Find something you know will be cherished.  You can spice it up too!  If you want to plan for some alone time in the bedroom, then make sure you are prepared.  Fiera Arouser For Her is available on Amazon and is a perfect gift to show a woman you are thinking about only her.  If you think cut flowers are a waste, since they’ll die so fast, then buy potted flowers and get in the garden together to plant them.  Women need to remember to return this thoughtfulness for men too!  I once bought a friend flowers for his birthday.. yes HIS birthday.  He said it was the first time a woman had ever bought him flowers.  Men need attention too!  Relationships need to go two ways.

Talk About The Small Things

Sometimes we get annoyed with each other.  Ignoring it might make things worse.  Having negative feelings towards each other or resentment isn’t healthy for a relationship.  Talking through problems is important.  Some  couples have found asking for help from a counselor or therapist is necessary.

 Get Out of Town Trips

Getting away for a day or weekend isn’t always easy but with planning it can be done.  This is a fantastic way to keep the spark alive.  Everyone needs some down time to unwind and relax.  Find a bed and  bath in a nearby town.  Stay at a beach house.  Go camping.  Great creative.  Plan ahead, including childcare, time off of work, local restaurants for dining and the travel time needed to get there.

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