3 Tips To Improve Your Family’s Health By Deep Cleaning Your Home

Protecting the health of your family begins at home. It starts with the food you eat and the lifestyle you create. Your home environment is also important and impacts on health and wellbeing. There are a few small changes you can make to protect your family and promote good health.

1. Upgrade Your Cleaning Products

 Before we begin to talk about cleaning, it is important to address cleaning product. Many products claim to kill harmful bacteria, and that may be true. However, they may be causing further harm by the toxicity of the chemicals they are made from. Take a look in your cleaning cupboard and you may be surprised what’s lurking there. Take a good look at the labels.

When cleaning your home, opt for products that are kind to your health and the environment. View the info from Better Life and other brands for more information.

2. Dust

 Dust feels like a never ending battle. As soon as you have dusted a room you look around, and it has begun to settle again. Household dust is made of many different particles. It includes animal dander, dead skin cells, and dirt. That’s not something that you want clogging up your home. It can cause allergies, and younger children are more prone to the ill effects of dust than adults.

To get rid of as much dust as possible, always begin at the top of the room. I.e. start with the ceiling. If you are prone to dust allergies, wear a mask. During the process, dust particles will be disturbed. When you’re dusting at higher levels, you may be tempted to use a feather duster. However, this will not be effective. It may catch some dust, but the majority of particles will fly up into the air and settle again. Instead, use a damp cloth to trap as much dust as possible. Wash it frequently to ensure you’re not spreading, dust, dirt, and bacteria around. Electrostatic dusters are also useful at trapping dust.

Pay close attention to fans, which will stir up dust when in motion. This can then be breathed in.
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You will notice that dust collects in certain areas. For example, on electrical equipment. A microfiber cloth will remove most of the dust. You may also need to use a soft brush to clear dust that has collected in crevices.

One of the best ways to tackle dust is with a vacuum cleaner. This will suck in dust, and you can dispose of it in the trash can. Use the attachments to clean upholstery and furniture.

You may also consider an air purifier, to filter out particles from the air. A purifier will filter out dust and other particles, so you and your family are breathing in cleaner air.

3. Forgotten Places

 Dust, dirt, and grease builds up over time. There are some places where it isn’t always noticeable, such as behind the fridge or in vents. Don’t forget to include these places in your regular cleaning regime.

The best way to control the buildup of dust, dirt and grime is through regular housekeeping. Don’t let things build up over time. Instead, clean regularly. It will take less time, and you can feel comfortable that you’re doing everything in your power to protect your family’s health.