If you haven’t heard of Squatty Potty and are just reading this, you are probably laughing. Yes, it sounds funny. Yes, it rhymes. But what is it? If you don’t know, keep reading! You will want one of your own.
The Squatty Potty works by bringing your legs up, encouraging better elimination. This opens the colon and lets you have a fully relaxed muscles while you ‘go.’ It is all about the posture.
When you aren’t using the Squatty Potty you can push it against the toilet, to allow more floor room. Ready to use it? It is as easy as 1-2-3! Sit on the toilet (like you normally would). Scoot the Squatty Potty out some to where your feet feel comfortable and just ‘go.’ This is the way small children naturally pose their bodies when they get ready to potty. It allows you to tilt your body so the Puborectalus muscle is fully relaxed and straightens the rectum.